Mindfulness for Asian Youths Workshop - Discovering the Secrets of Polderstein 13
Workshop Germaine Tan, Liew Shiang Hui
Delve into mindfulness principles in this workshop inspired by Polderstein 13: the School of the Amazing Brain. Unearth the transformative power of attention, mindful behaviors, gratitude, and breath counting. The workshop blends narrative storytelling with interactive practices, inviting participants to immerse in mindfulness exercises inspired by the comic’s protagonists, Sha and Niel. Explore the profound insights within the pages, equipping yourself with tools for introspection and transformation.
Germaine Tan (Singapore)
Germaine Tan, a clinical psychologist at the Institute of Mental Health, is a registered psychologist (Singapore) and SRP-approved supervisor. She’s a certified mindfulness teacher for both age groups with over 20 years of dedicated service to children, youths, and families. Germaine holds a Postgraduate Diploma in Education (NIE) and has been honoured with the Ministry of Education Teaching Award and Healthcare Manpower Development Award (Singapore).
Liew Shiang Hui (Singapore)
Liew Shiang Hui is a medical social worker at the Institute of Mental Health. She is currently working in the field of Forensic Psychiatry. Shiang Hui has worked passionately with children, youths and their families in the last 20 years and is trained to teach mindfulness.
Programme dates and times are subject to change.